Meet ...... of Eclectic Wellness
Integrative Behavioral
Health & Wellness Practitioner
Over many years, I’ve worked at the intersection of physical and mental health, behaviour, and nervous system regulation. My background spans health science, behaviour support, fitness, nutrition, meditation, yoga, and trauma-informed practice.
This experience culminates, allowing me to identify root cause barriers and then tailor support for people navigating overwhelm, burnout, challenges with daily functioning and overall wellbeing.
I’m particularly drawn to complexities, and as a neurodivergent person, I value uniqueness and people’s intricacies whilst empathising with their struggles.
I am passionate about and specialise in supporting people with chronic issues and I tend to align with those who have struggled until now to find the right support.
Clinical Nutrition & Practical Nutrition Support
Integrated Behaviour & Health
Neurodivergence & Trauma-Informed Care
Regulation & Nervous System Support
Tailored Fitness, Mindfulness & Movement
I highly recommend this amazing woman ..her knowledge and education in the world of personal training health and wellness is of the highest standard... Having a serious spinal injury I found it very hard to find a personal trainer that was qualified and educated enough to be able to tailor make my exercises.
They,,, did this and much more ... with her help my pain levels and movement improved so much ... I will be having another surgery soon and will definitely be using her services again ..
Samantha - Boambee
Half a world apart and in one hour, SHE empowered me with info, tools and comprehensive understanding about my body and the trauma it had to heal from and how to support it best with a change in nutrition and lifestyle switches.
Night and day difference. I feel like I am living again instead of feeling caged in a broken prison. Thank you They xx
Cailyn Cave
Quesnel, BC
I just wanted to let you know that you are an absolute genius. 100%.
Finally my health is back on track (including my weight), as you know I have tried numerous G.P's and was left feeling deflated and unheard, I was always told they couldn't find a reason for how I was feeling or a reason I was gaining weight.
But you have done it! I am feeling like my old self again and also looking like my old self. I cannot thank you enough for the positive impact you have had on my life! Thank you again, Cassie
Cassie - Quirindi, NSW
Aside from an impressive list of qualifications, THEY is a highly intuitive listener, who takes the time to truly understand every aspect of your physical and emotional state and needs, and is a consummate professional.
I love her genuine and gentle but firm motivating style, and I can see she's a true product of what she inspires one to be... without the fanatical twist that puts a lifestyle change out of reach for most of us... I'm so looking forward to the rest of our journey together NAME!
Barbara - Bundeena, NSW
Behaviour & Health - Integrative Mind-Body Support
