My Intention

Eclectic Wellness offers practical support for individuals facing challenges with regulation, routines, daily functioning, and overall wellbeing.

 

Our integrative, nervous system–informed approaches are grounded in mind–body, behavior, and health science.

 

We are dedicated to helping you achieve improved quality of life and holistic wellness. 

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My work spans multiple areas of physical and mental health, behaviour, and nervous system support.

 

These areas of support reflect an integrated, practical approach designed to support daily functioning, healthy routines, regulation, and overall wellbeing in ways that are tailored, respectful, and sustainable.

 

Rather than working in isolation, these areas are considered holistically, recognising that changes in one area of health and wellbeing are intrinsically linked to, and influence, others.

 

Support is shaped around the whole person - considering physical and mental health, behaviour patterns, nervous system responses, individual capacity, and life circumstances - with a clear focus on positive behaviour support and practical strategies that can be integrated into everyday life.