Moon Rest

Moon Rest is our Relaxation & Sleep Tea Ritual

About This Blend

Some evenings call for slowing down.

For putting aside the demands of the day, dimming the lights and allowing yourself permission to rest.

Moon Rest is a soothing botanical blend handcrafted with organic ashwagandha, lavender, lemon balm, passionflower and sweet orange peel.

Created as part of a gentle evening ritual, this blend invites you to pause, breathe deeply and welcome a little more calm, comfort and restoration before sleep.

Because rest is not a luxury — it is a ritual we need to prioritise.

Your Moon Rest Ritual

✨ Add 1 heaped teaspoon to freshly boiled water.

✨ Allow the botanicals to steep for 5–10 minutes.

✨ Add a little raw honey if you like some natural sweetness.

✨ Hold your cup with both hands and take three slow, grounding breaths.

✨ Inhale the serenity and sip slowly, allowing your evening to soften.

Affirmation

I choose to release this day with gratitude.

I am safe to rest, supported by powers unseen.

I welcome deep, peaceful and restorative sleep.

Botanical Allies:

🌿 Ashwagandha

An ancient botanical ally, ashwagandha has long been cherished in traditional wellness practices for its connection to balance, resilience and harmony.

🌿 Lavender

Often considered a herb of peace and serenity, lavender has long been cherished in rituals designed to soothe the senses and calm the spirit.

🌿 Lemon Balm

A gentle herb from the mint family, traditionally treasured for helping create moments of calm, comfort and ease.

🌿 Passionflower

Long cherished in herbal traditions, passionflower is often associated with calm evenings, restful rituals and gentle moments of reflection.

🍊 Sweet Orange Peel

Long treasured for its vibrant citrus aroma, sweet orange peel brings warmth, comfort and a gentle sense of lightness to the blend.

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Herbal Tea & Wellbeing Disclaimer

Eclectic Tea Rituals are botanical tea blends created for enjoyment and intentional everyday rituals. References to the traditional use of individual botanicals are provided for general information only and are not intended as medical or therapeutic advice.

These products are not intended to diagnose, treat, cure or prevent any medical condition.

Herbs can interact with prescription and over-the-counter medicines and may not be suitable for everyone. If you take medication, have an existing health condition, are pregnant or breastfeeding, or are unsure whether a blend is suitable for you, please speak with your GP, pharmacist or appropriately qualified health professional before use.