Wild Spirit

🌿 WILD SPIRIT is our Mood & Inner Strength Tea Ritual

About This Blend

There are times when life can feel a little heavy or just a bit off.

When responsibilities pile up, stress lingers longer than we'd like, and we find ourselves feeling disconnected from our own spark.

Wild Spirit is a thoughtfully handcrafted botanical blend combining organic ashwagandha, lemon balm, St John's Wort, apple and cinnamon.

Created as part of a nurturing daily ritual, this blend invites you to pause, reconnect with yourself and gently cultivate a sense of balance, resilience and inner strength.

Because even the strongest spirit deserves support.

Your Wild Spirit Ritual

✨ Add 1 heaped teaspoon to freshly boiled water.

✨ Allow the botanicals to steep for 5–10 minutes.

✨ Add a little raw honey if you enjoy a touch of natural sweetness.

✨ Place a hand on your heart and take three slow, grounding breaths.

✨ Inhale the warmth and sip mindfully, reconnecting with the strength that already lives within you.

Affirmation

I honour my feelings with compassion.

My spirit is resilient, strong and untamed.

I trust myself to navigate life's seasons with courage and grace.

Botanical Allies:

🍎 Apple

Adds a naturally sweet, comforting flavour and a touch of wholesome goodness to every cup.

🌾 Ashwagandha

A respected adaptogenic root traditionally used to support resilience, balance and overall wellbeing.

🤎 Cinnamon

A warming spice traditionally enjoyed to awaken the senses and add comforting depth to herbal blends.

🌿 Lemon Balm

A calming herb from the mint family, traditionally enjoyed to bring balance to both body and mind.

🌼 St John's Wort

Traditionally cherished for bringing warmth, brightness and a sense of emotional balance.