Wild Spirit

🌿 WILD SPIRIT is our Mood & Inner Strength Tea Ritual

About This Blend

There are times when life can feel a little heavy or just a bit off.

When responsibilities pile up, stress lingers longer than we'd like, and we find ourselves feeling disconnected from our own spark.

Wild Spirit is a thoughtfully handcrafted botanical blend combining organic ashwagandha, lemon balm, St John's Wort, apple and cinnamon.

Created as part of a nurturing daily ritual, this blend invites you to pause, reconnect with yourself and gently cultivate a sense of balance, resilience and inner strength.

Because even the strongest spirit deserves support.

Your Wild Spirit Ritual

✨ Add 1 heaped teaspoon to freshly boiled water.

✨ Allow the botanicals to steep for 5–10 minutes.

✨ Add a little raw honey if you enjoy a touch of natural sweetness.

✨ Place a hand on your heart and take three slow, grounding breaths.

✨ Inhale the warmth and sip mindfully, reconnecting with the strength that already lives within you.

Affirmation

I honour my feelings with compassion.

My spirit is resilient, strong and untamed.

I trust myself to navigate life's seasons with courage and grace.

Botanical Allies:

🍎 Apple

Adds a naturally sweet, comforting flavour and a touch of wholesome goodness to every cup.

🌾 Ashwagandha

A respected adaptogenic root traditionally used to support resilience, balance and overall wellbeing.

🤎 Cinnamon

A warming spice traditionally enjoyed to awaken the senses and add comforting depth to herbal blends.

🌿 Lemon Balm

A calming herb from the mint family, traditionally enjoyed to bring balance to both body and mind.

🌼 St John's Wort

Traditionally cherished for bringing warmth, brightness and a sense of emotional balance.

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Herbal Tea & Wellbeing Disclaimer

Eclectic Tea Rituals are botanical tea blends created for enjoyment and intentional everyday rituals. References to the traditional use of individual botanicals are provided for general information only and are not intended as medical or therapeutic advice.

These products are not intended to diagnose, treat, cure or prevent any medical condition.

Herbs can interact with prescription and over-the-counter medicines and may not be suitable for everyone. If you take medication, have an existing health condition, are pregnant or breastfeeding, or are unsure whether a blend is suitable for you, please speak with your GP, pharmacist or appropriately qualified health professional before use.

Wild Spirit — Important: 

Contains St John’s Wort (Hypericum perforatum).

St John’s Wort can interact with a number of prescription medicines and may reduce the effectiveness of some medications, including the oral contraceptive pill.

It may also interact with antidepressants and other medicines.

Please consult your GP or pharmacist before use if you take any medication.